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Cassie begins implementing a routine in which she keeps track of her calories, uses learning techniques to control her eating habits, and starts exercising.We would say that Cassie has begun a


A) behavioral dieting program.
B) metabolism motivation program.
C) modification of cognitive habitual processes.
D) self-esteem based dieting strategy.

E) None of the above
F) C) and D)

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Which of the following suggestions would NOT be helpful to include in a weight-loss plan?


A) Keep a "diet diary."
B) Check for nutritional information on foods and buy groceries lower in calories and fat.
C) Set a realistic goal of losing three to four pounds per week.
D) Eat more small meals a day rather than a few large ones because more calories are burned.

E) A) and B)
F) A) and C)

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_____ is the proportion of body fat that tends to be maintained by changes in hunger or eating.


A) Set point
B) Obesity limit
C) Critical weight
D) Weight standard

E) A) and D)
F) All of the above

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If the lateral hypothalamus is destroyed in a starving animal, the animal will


A) overeat drastically.
B) become unusually sensitive to external cues for eating.
C) become unusually sensitive to internal cues for eating.
D) refuse to eat.

E) A) and C)
F) A) and B)

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Eighteen-year-old Marie has gained weight since starting college because she tends to eat with her friends at "all-you-can-eat" buffets near campus.Her weight gain is most likely due in this case to


A) external eating cues.
B) depression.
C) her set point.
D) her lowered basal metabolism.

E) None of the above
F) B) and D)

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Regarding incentives, which of the following statements is FALSE?


A) Our actions are energized by a mixture of internal needs and external incentives.
B) Incentive value cannot be used to explain the drives for success, status, and approval.
C) Some goals are so desirable that they can motivate behavior in the absence of an internal need.
D) Some goals are so low in incentive value that they may be rejected even if they could meet the internal need.

E) A) and D)
F) B) and C)

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"Bait shyness" experienced by animals is an example of


A) a fixed action pattern.
B) an instinct.
C) classical conditioning.
D) self-selective feeding.

E) None of the above
F) A) and D)

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The human sex drive


A) is not necessary for individual survival, but is necessary for the survival of the human species.
B) refers to one's sexual orientation and the type of sexual behaviors one engages in.
C) is cyclic and homeostatic.
D) shows a clear relationship to deprivation, that is, the amount of time that has passed since the drive was last satisfied.

E) B) and D)
F) A) and B)

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Regarding the control of hunger, which of the following statements is FALSE?


A) The hypothalamus can respond to a chemical in marijuana, which can produce intense hunger.
B) After you eat a meal, GLP-1 is released by the intestines.
C) It takes at least ten minutes for the hypothalamus to respond after you begin eating.
D) If NYP is present in large amounts, an animal will stop eating.

E) All of the above
F) C) and D)

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Concerning how taste and taste aversions are related to hunger, which of the following statements is FALSE?


A) Taste aversions are developed through operant conditioning.
B) Tastes for "normal" foods vary considerably.
C) When you are full, you tend to lose your taste for sweet foods.
D) Taste aversions may help people avoid severe nutritional imbalances.

E) B) and D)
F) None of the above

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A chemical called _____ is released by the intestines and causes eating to cease.


A) NPY
B) GLP-1
C) BMI
D) insulin

E) B) and C)
F) None of the above

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_____ performed an experiment to determine whether stomach contractions cause hunger.The experiment consisted of one of these experimenters swallowing a balloon that was inflated so that the movements of the stomach could be recorded.


A) Dollard and Miller
B) Yerkes and Dodson
C) Cannon and Washburn
D) James and Lange

E) B) and D)
F) All of the above

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Vending machines display the food they sell because many people are sensitive to


A) external eating cues.
B) internal eating cues.
C) the set point.
D) their satiety system.

E) B) and D)
F) A) and B)

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A measure called the _____ can be used to assess whether one is overweight or obese.


A) body mass index
B) height-weight differential
C) set point monitor
D) behavioral dieting index

E) All of the above
F) B) and D)

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The critical proportion of body fat below which a person would feel hungry most of the time is called the


A) set point.
B) obesity limit.
C) critical weight.
D) weight standard.

E) All of the above
F) B) and D)

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Individuals who have alexithymia are unable to


A) name their own emotions.
B) name visual stimuli.
C) regulate their body temperature due to a lack of homeostasis.
D) process auditory stimuli.

E) All of the above
F) None of the above

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Emotional distress that sometimes occurs as a result of being obese makes weight control difficult because it often leads to


A) higher metabolic rates.
B) lower metabolic rates.
C) additional overeating.
D) greater sensitivity to external cues.

E) B) and C)
F) A) and D)

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Although horse meat is regularly eaten in some parts of the world, the vast majority of Americans would have great difficulty eating horse meat, even if they were very hungry.This illustrates how _____ affect hunger.


A) genetic factors
B) set point
C) cultural values
D) homeostatic mechanisms

E) A) and D)
F) B) and D)

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The effects of a "supermarket diet" on eating are related to the effects of _____ on eating.


A) anxiety
B) incentive value
C) metabolic rates
D) stomach distention

E) A) and B)
F) B) and C)

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In many lower animals, sexual behavior is closely tied to


A) the amount of estrogen in the male.
B) fertility in the male.
C) receptivity of the female.
D) individual survival.

E) None of the above
F) B) and C)

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