Question 1

Which of the following are not component(s) of health-related fitness

Accepted Answer

A)   are muscular strength and endurance.
B)   is cardiovascular efficiency.
C)   is body composition.
D)   is flexibility.
E)   speedF) A) and B)
G) C) and E)

Question 2

Children should not participate in vigorous physical activity until they have sufficient knowledge of fitness and training concepts.

Accepted Answer

A) True 
 B)False

Question 3

Factors that influence a child's health-related fitness include all of the following EXCEPT

Accepted Answer

A)   competence in skills.
B)   enjoyment in participating in physical activity.
C)   quality of the physical education program.
D)   encouragement from parents.
E)   All of these factors are influential.F) C) and E)
G) B) and E) E

Question 4

While there is a new physical fitness formula (F.I.T.principle)that focuses more on physical activity for a lifetime,the old F.I.T.formula (vigorous exercise continually for at least twenty minutes)is still applicable for athletic fitness.

Accepted Answer

A) True 
 B)False  True

Question 5

Muscular strength is the amount of force a muscle can produce; __________ _____________ is the muscle's ability to produce that force over a period of time.

Accepted Answer

The answer of Muscular strength is the amount of force...

Question 6

Flexibility is

Accepted Answer

A)   joint specific.
B)   best achieved slowly without bouncing.
C)   an inherited trait.
D)   not an area of fitness that can be improved
E)   only joint specific and best achieved slowly without bouncingF) A) and C)
G) A) and D)

Question 7

____________ ________________ is the body's ability to undergo vigorous exercise for long periods of time without undue fatigue.

Accepted Answer

cardiovascular efficiency

Question 8

In elementary schools,athletic fitness should not be emphasized.

Accepted Answer

A) True 
 B)False

Question 9

___________ ___________ is the amount of fat cells compared with lean body mass (muscles,bones,ligaments,and tendons).

Accepted Answer

The answer of ___________ ___________ is the amount of fat...

Question 10

Aerobic capacity in children is enhanced by

Accepted Answer

A)   being on an athletic team
B)   running sprints
C)   swimming and jumping rope
D)   playing kickball
E)   all of the choices enhance children's cardiovascular efficiencyF) B) and E)
G) B) and D)

Question 11

Children who are physically inactive are less likely to participate in physical activity on a regular basis as an adult.

Accepted Answer

A) True 
 B)False

Question 12

According to the Physical Activity Guidelines for Americans (USDHHS 2008),elementary children should accumulate at least ____ minutes or more of physical activity daily.

Accepted Answer

The answer of According to the Physical Activity Guidelines for...

Question 13

Athletes have high rates of cardiovascular efficiency.

Accepted Answer

A) True 
 B)False

Question 14

_________________ is the capacity of the heart,blood vessels,lungs,and muscles to function at optimum efficiency.

Accepted Answer

The answer of _________________ is the capacity of the heart,blood...

Question 15

_______________ is the capacity of a joint to move through its potential range of motion.

Accepted Answer

The answer of _______________ is the capacity of a joint...

Question 16

Appropriate practices for physical fitness testing include all of the following EXCEPT:

Accepted Answer

A)   tests are given once a year because they are required by the school district.
B)   test results are shared privately with the child.
C)   children are physically prepared for the test components.
D)   children develop a fitness plan based on test results.
E)   test results are used for screening purposes.F) A) and D)
G) A) and C)

Exam 27: Teaching Physical Fitness, physical Activity, and Wellness

Which of the following are not component(s) of health-related fitness

Correct Answer
verified

Children should not participate in vigorous physical activity until they have sufficient knowledge of fitness and training concepts.

Correct Answer
verified

Factors that influence a child's health-related fitness include all of the following EXCEPT

Correct Answer
verified
E

While there is a new physical fitness formula (F.I.T.principle)that focuses more on physical activity for a lifetime,the old F.I.T.formula (vigorous exercise continually for at least twenty minutes)is still applicable for athletic fitness.

Correct Answer
verified
True

Muscular strength is the amount of force a muscle can produce; ___ is the muscle's ability to produce that force over a period of time.

Correct Answer
verified

Flexibility is

Correct Answer
verified

____ is the body's ability to undergo vigorous exercise for long periods of time without undue fatigue.

Correct Answer
verified
cardiovascular efficiency

In elementary schools,athletic fitness should not be emphasized.

Correct Answer
verified

_ _ is the amount of fat cells compared with lean body mass (muscles,bones,ligaments,and tendons).

Correct Answer
verified

Aerobic capacity in children is enhanced by

Correct Answer
verified

Children who are physically inactive are less likely to participate in physical activity on a regular basis as an adult.

Correct Answer
verified

According to the Physical Activity Guidelines for Americans (USDHHS 2008),elementary children should accumulate at least ____ minutes or more of physical activity daily.

Correct Answer
verified

Athletes have high rates of cardiovascular efficiency.

Correct Answer
verified

_________________ is the capacity of the heart,blood vessels,lungs,and muscles to function at optimum efficiency.

Correct Answer
verified

_______________ is the capacity of a joint to move through its potential range of motion.

Correct Answer
verified

Appropriate practices for physical fitness testing include all of the following EXCEPT:

Correct Answer
verified

Exam 27: Teaching Physical Fitness, physical Activity, and Wellness

Which of the following are not component(s) of health-related fitness

Correct AnswerverifiedShow Answer

Children should not participate in vigorous physical activity until they have sufficient knowledge of fitness and training concepts.

Correct AnswerverifiedShow Answer

Factors that influence a child's health-related fitness include all of the following EXCEPT

Correct AnswerverifiedE

While there is a new physical fitness formula (F.I.T.principle)that focuses more on physical activity for a lifetime,the old F.I.T.formula (vigorous exercise continually for at least twenty minutes)is still applicable for athletic fitness.

Correct AnswerverifiedTrue

Muscular strength is the amount of force a muscle can produce; __________ _____________ is the muscle's ability to produce that force over a period of time.

Correct AnswerverifiedShow Answer

Flexibility is

Correct AnswerverifiedShow Answer

____________ ________________ is the body's ability to undergo vigorous exercise for long periods of time without undue fatigue.

Correct Answerverifiedcardiovascular efficiency

In elementary schools,athletic fitness should not be emphasized.

Correct AnswerverifiedShow Answer

___________ ___________ is the amount of fat cells compared with lean body mass (muscles,bones,ligaments,and tendons).

Correct AnswerverifiedShow Answer

Aerobic capacity in children is enhanced by

Correct AnswerverifiedShow Answer

Children who are physically inactive are less likely to participate in physical activity on a regular basis as an adult.

Correct AnswerverifiedShow Answer

According to the Physical Activity Guidelines for Americans (USDHHS 2008),elementary children should accumulate at least ____ minutes or more of physical activity daily.

Correct AnswerverifiedShow Answer

Athletes have high rates of cardiovascular efficiency.

Correct AnswerverifiedShow Answer

_________________ is the capacity of the heart,blood vessels,lungs,and muscles to function at optimum efficiency.

Correct AnswerverifiedShow Answer

_______________ is the capacity of a joint to move through its potential range of motion.

Correct AnswerverifiedShow Answer

Appropriate practices for physical fitness testing include all of the following EXCEPT:

Correct AnswerverifiedShow Answer

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified
E

Correct Answer
verified
True

Muscular strength is the amount of force a muscle can produce; ___ is the muscle's ability to produce that force over a period of time.

Correct Answer
verified

Correct Answer
verified

____ is the body's ability to undergo vigorous exercise for long periods of time without undue fatigue.

Correct Answer
verified
cardiovascular efficiency

Correct Answer
verified

_ _ is the amount of fat cells compared with lean body mass (muscles,bones,ligaments,and tendons).

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified